- Assist platform doubles as an ankle support for sit ups
- Twin PVC handles for upper arms and chest workouts
- Roomy polyurethane arm-rest pads accommodate wide range of users
- Slip-resistant handles for enhanced grip
- Three separate back pads for ergonomic support
- Constructed of durable, recyclable materials and backed by the industry's leading warranty
Muscular fitness is a key component of a well-rounded fitness program. Captain's Chair is a compact strength training station designed to enhance muscular fitness of upper arms, chest and abdominals. Provides multiple exercise opportunities, including: knee raises, leg raises, dips, and crunches.